Get Immediate Help

AUSTRALIA

LIFE THREATENING EMERGANCY:  Dial '000'

Life-Line:
phone: 13 11 14
web: http://www.lifeline.org.au/Get-Help

The Black Dog Institute:
web: http://www.blackdoginstitute.org.au/

Beyond Blue:
web: http://www.beyondblue.org.au/



NEW ZEALAND

LIFE THREATENING EMERGANCY: Dial '111'

Lifeline:
ph: 0800 543 354

Youthline:
ph 0800 376 633
free text: 234

Samaritans:
ph 0800 726 666 (Lower North Island, Christchurch & West Coast)
ph 0800 211 211 (other regions)

National Suicide Prevention Information:
Web: http://www.spinz.org.nz/page/5-Home
 Ph: 0508 828 865 (0508 TAUTOKO)



UNITED KINGDOM

LIFE THREATENING EMERGANCY: Dial '999'

Samaritans
Phone: 08457 90 90 90  (24-hour / 7 days)
Email :Samaritans at jo@samaritans.org.


USA

LIFE THREATENING EMERGANCY: Dial '911'