You know your fucked up when....
1. You spend the morning sorting out your pre written suicide notes to see which one fits best this week.
2. You put 5 days worth of your pills into a pile, take a photograph and cry about having to take meds every day while simultaneously searching for your dope stash and swigging from a wine bottle.
3. You wake up in the morning and decide to take a shower. The reason this is fucked up is because you are planning to burn yourself and you know that the hot shower will sting it more, even though you know that you deserve that pain anyway.
4. You drop the kids at school early and spend the next hour pacing past the club waiting for it to open so that you can blow all your money on the pokies.
5. You cant cope with eating something that is 100 calories during the day but you get home and binge yourself stupid on ice-cream and raisin bread.