I never liked the word “depression” always seemed so, I don’t
know – overused? Fake perhaps?
It’s the new black. Everyone has it.
So many people I know go around saying how terribly
depressed they are/were and that now they are on anti-depressants and life is a
fucking fairy tale again. Don’t get me wrong, I understand that the diagnostic
criteria for depression is only low mood for two weeks – so I am sure that all
of these people have been “depressed” but I had always personally viewed
depression as something that stayed with you for months generally brought on by
something bad happening.
I on the other hand
have always kept quiet and generally refused to admit to myself that these
recurrent low moods I experience were ever actually as severe “depression”
after all, nothing traumatic had ever happened to me. Sure I had done rather a
lot of things for my age but nobody had died, I had a happy relationship, job I
liked and a healthy baby – for me to feel this way, was just akin to the stupid
selfish bitch I was always told I was by that inner voice that never ceased. I
wanted to die so badly, in many ways with no proper “reason” it was just
because I knew that my husband and child would be so much better off without a
fuckwit like me around.
I couldn’t tell you how many of those little survey things
the doc gives you after you have a child that I lied on – its rather obvious
which boxes you are supposed to tick to say that you are happy as fucking Larry
and the thought of coming across as anything but happy was not ok.
Sure I felt like killing myself, off and on since I was
about 8 and more seriously starting to plan the when’s and where’s at around
14. But everyone feels like that surely,
its not like I had actually killed myself yet. I was a teenage mother and had
to prove to the world I was capable.
My psychologists now ask me why didn’t I ask for help? Help
for what? I didn’t have a problem, I sure as shit didn’t have a mental health
problem and if I want to kill myself then that’s my body and my business. I was
clued on enough to the fact that I thought a touch more intensely than the
other teenagers I hung around and that telling anyone that I felt that way
would have given me a one way ticket to the loony bin – a place that I was hell
scared of at that time in my life.
My biggest fear about an enforced stay on the psych ward as
a teenager was that it would most likely be due to the slightly psychotic anorexia
I was experiencing and in vicious denial about. I knew that although to myself I
felt the size of a house, that all they would do is make me fat –although I thought
everyone was trying to make me fat. I honestly believed that my mum was trying
to poison me by adding fats to my foods and I refused to let her prepare or
even walk past any meals I was making… just in case. How I managed to avoid incarceration
at that point I still don’t know.
Depression was the place I fell into with a thud time and
time again, usually after an intensely chaotic part of my life had started off
wonderful and then brewed and brewed until it got out of control and I burnt
out into a depressive oblivion. The job
I was excelling at suddenly became an impossible task, I would want to quit
before I got fired because I was so fucking hopeless and the constant suicidal
ideation that had subdued for months would come back with force, a voice for
every action giving an equal or greater reason why my death was a better
option, for me, for my family and colleagues.
I am wallowing once again in the pit of what’s the fucking
point? I’ve been back here for a while now months in fact but its hitting rock
bottom again, not coping with life at all - I walked out of work on Thursday
after pressing send on an e-mail that involved a multitude of swear words and a
“you want to know why I didn’t do XYZ in the allotted time frame? Well frankly it’s
because I am a fucking loser who sucks at her job.” Not sure quite what the repercussions
of this are but it’s likely to involve a meeting on Monday. I might just quit,
I can’t hack the pressure. I ran out of work a few weeks back after a panic
attack of sorts and ended up sitting on a cliff edge with a bottle of pills in
my hand ipod playing the current list of songs I want to go out to, just ready
to lie down and go to sleep forever, knowing that once I passed out I would
fall off that cliff I couldn’t jump from just to make sure.
Before I got a chance to enact my plan some random guy
turned up walking towards the lookout area where I had jumped over the safety
fence and I had to do a quick scarper away as being caught on a cliff edge with
a bottle of pills generally results in police, a psych stay and if you are
unlucky a spiel on the evening news.
I drove home slowly, bumped into my parents very randomly in
a supermarket nowhere near their house and arrived home that evening to find friends
were visiting. I thought how different everyone’s afternoon would have been if
I had been successful. I wish I could say that these thoughts deter me, that I
am glad that man walked down, that I am glad my liver is apparently made of steel
and no amount of drugs can kill me- but I am not.
I have never once regretted taking that overdose last year. Though
I was high as a manic kite at the time and stuck rather firmly on the “flight”
response, my only regrets have been that it didn’t work. While I know that the depression
will eventually be replaced with a productive hypomania where I will accomplish
much, solve the world’s problems and sing happily again when I’m walking around
the house blissfully non suicidal. Even if that doesn’t escalate to the
dizzying scary heights of Mania again where I will likely try to fly from the
roof top, it will still as always be followed by a crash and continued suicidal
ideation, but this time I don’t think I can handle anymore crashes.
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