Tumbling Down

Its starting not to matter anymore, the rules. If I had a gun I would put it to my mouth right now and pull the trigger, even though my family would find me, even though it would create an image they could never ever erase from their minds. I’d apologise but I’d do it anyway.

There are no un-locked up pills in the house, nothing that’s fast enough. I want to try and last until tomorrow so they don’t have to clean up the mess, I would rather wait until Friday, after Samuels birthday. Try and ease a little bit of the burden but the more I breathe, the less I care.

I am not ‘me’ anymore, well not ‘her’ I suppose and I can’t keep trying to live her life, it’s not even my life and I can’t keep trying to fake it – it isn’t real, it’s a fucking lie existing in a pretend world. It feels like it’s all a test for a course I didn’t enrol in, and I know now why it hasn’t been the same since, I know now that she died that day and the memories were told to me, given to me to uphold by me if she left, but I don’t actually have her memories, I only have her stories inside a mind confused by the attempt of two people, one who is no longer alive, to share the real estate when they had separate lives and separate fates.

That is why the playground is nothing but schematics and fluttering litter, I was never even there, I’m just along for the ride and she’s the fucking quitter so stop blaming me. It was her – she lied, lied to you and me and everyone else to, her choice became yours, became mine and I hate her for it, why did she mess it up and drag me down with her before she did a runner and left me holding the shit in a body I don’t want and in a life that doesn’t fit.

Me? Who the fuck am I anyway? I’m just the observer so give me a fucking break, I was supposed to go with her but something went wrong and she fucked up the order, now please just let me out now I need to be free from the hoarder of all this pain and illusion before the shrinks and the doctors hold me down and diagnose a delusion where there isn’t one anymore.

Prove that the unreal is real, tell me how, go on tell me what to say, tell me what to scream, tell me now! But you can’t cause you don’t know either, guess I’ll have to tell you what you want to hear just to please you so you don’t lock me up wave goodbye and throw away the key.  

Her? The girl you knew, the one you had before, she was the driver, she had the memories and the choices easy and hard- which she made, she took them with her to the grave. Now take the time to yell at her like I do, or mourn for her as you will too but she’s already gone she made her choice and its fruitless to argue, but say what you want, tell her how much you really hate her, it doesn’t matter she can’t hear you.

I don’t have the knowledge or the will to drive the way she did, it wasn’t what I signed up for this time round and I’m fucking trapped on the shelf in a glass jar and I can’t get off the lid.

Admission. Going to Hospital

On the morning of Tuesday 12^th May I woke up apprehensive and severely depressed. I had the bag that I had packed the night before containing my clothes, shoes, magazines and notebooks as well as my Plan B. I kept forgetting I had it in there and then remembering with a weird cross between relief and fear. I made a decision to try and get better first, before I used plan B as I said good bye to my children that morning – they thought I was off to Queensland to visit my brother.

We had planned to drop the kids off at school and head into a hospital in the capital city that my Doctor had recommended over the one in the town closer to where we live. I was told to go into the ER and tell them I was depressed and suicidal. I was anxious as hell the whole drive in wishing I could just open the car door and bail out in front of a truck.

 When we arrived in the hospital I freaked out totally, my husband had to coax me slowly out of the car and I was trembling all over, couldn’t see straight and felt like I would pass out at any moment. I wouldn’t let him take my bag because I felt sure they wouldn’t take me in anyway so he begrudgingly left it in the car and we made our way up to the ER.

My husband walked up to the triage desk as I hung back in the corner, I could hear her ask loudly what the problem was and I couldn’t stand the thought of all the people in the ER knowing what was wrong with me. I called out to my husband before he had a chance to answer and said “Its ok, lets go” and with out looking back at him I bee-lined out the door and back towards the car park.

He caught up with me and asked what was going on, I burst into tears and said “I CANT DO THIS!” He told me that I had too but I was too horrified at the thought of going back to where all those people just saw me freak out that I ended up telling him that I wanted to go back to the mental health unit in the nearby town where I had been last year during a manic episode.

He agreed to take me there, although I could plainly see that he didn’t want to and I was still trying to think of a way to convince him just to take me home again. After a long fairly silent journey that involved many tears on my part we arrived at the hospital. I held my husband’s hand tight as we made our way under the little covered walkway through to the ER.

I could feel myself starting to lose it again as we walked through the door so I said to my husband “you tell them what’s going on, I need to go to the toilet.” I locked myself in the little cubical knowing that the triage nurse now knew I was fucking crazy and half the waiting room would have probably heard too. I took a deep breath and went back out and sat down with my husband – he looked relieved that I hadn’t done a runner. I kept my head down and didn’t say anything or make eye contact with anyone, they all knew.

Eventually we were called in to speak with a nurse, I could barely speak – How the fuck do you say ‘Oh yes good morning, by the way I wish that I was dead and I am planning on making that happen ASAP’. I felt like an idiot and mumbled something about suicidal ideation, my head was pounding and I don’t remember much more of what she said but she told us to go back out to the waiting room and she would call the mental health assessment team from the unit to come and assess me.

We were called through and were ushered past all the beds full of sick kids and confused elderly people and into a room that had a bed much like at a GP’s rooms and glass walls, it had a video surveillance camera in it – I felt like a goldfish on a reality TV show.

My husband went out to use the bathroom and have a cigarette, I went to go to the bathroom but it was two way and someone walked in on me from the other side just before I sat down, so embarrassed as  I asked to use the one in the waiting room instead. They let me and feeling really overwhelmed I started plotting how I would do a runner but realised that by hubby would be standing having his smoke where I would need to go to run out anyway so it wouldn’t be an option.

 My head was still pounding, I grabbed some Panadol out of my purse, there were only 6 left, I took all of them, this felt like a migraine and I couldn’t handle that on top of everything else right now. I walked back to my little goldfish bowl, my husband appeared a few minutes later and after what seemed like hours the Mental Health Assessment team arrived.

A man and a women, both lovely, we talked for a bit and I actually started to feel a bit better, my head ache was finally lifting and I think the hardest part for me was admitting that I had an issue that I could no longer cope with. They toyed with the idea of sending me home, I could have quite easily bluffed my way out of the building at that moment but feeling stronger in myself I actually told them that chances are I would feel bad again tomorrow and I didn’t have any fight left in me.

They decided to keep me in after all, they took some bloods and told me they would sort out a room down in the unit and take me through to be admitted. I finally arrived on the unit and my husband had to go home and pick up the kids from school. I said goodbye, told him I loved him and would call him later that night ( The low dependency unit had public phone booths we could call from).

I was introduced to the big personality of psychiatrist Dr C. A solid but not overly tall man with a shiny suit and a pink paisley tie, he knew his job inside out and didn’t take bull shit from anyone; that being said there was something appealing about him – at least you knew where you stood. He asked A LOT of questions, I answered them as honestly as possible with certain omissions regarding plan B’s when asked if I had any immediate plans to harm myself – honesty was to my detriment though because Dr C decided to not only admit me, but admit me to the High Dependency Unit. I had spent a day on The HDU during my last admission while half unconscious recovering  from the drug OD and it wasn’t fun.

I chatted with a nurse as she went through my belongings, they have to make sure nothing prohibited comes in mostly stuff that can be used for self harm such as ties on tracksuit pants, shoe laces, scarves etc. They take photographs of everything so there are no disputes about stolen items later. The nurse was lovely and we were having a good talk which came in handy as she started going through my toiletries. My heart skipped a beat as I remembered my plan B, she picked up the conditioner bottle I had hidden my 100 tablets in, neatly packed into a heat sealed bag white tablets, surrounded and concealed by white conditioner. I commented on something she had said and she laughed and put the bottle down and continued going through the rest of my things.

The nurse finished up and she began to show me through to the HDU. My shoes clopping as I walked due to their lack of shoe laces. Suddenly Dr C appeared out of nowhere and dramatically declared “Stop! She’s not going in there she needs to go straight to the ER!!”  “Wha..??” The nurse and I looked at each other puzzled. “Do you have something you would like to tell me young lady?” Dr C said staring at me. Fuck. How the HELL did he find out about plan B? The nurse didn’t notice- she was still carrying my bag with the evidence in her hand…

Dr C , still not breaking eye contact then says “well they why is your paracetamol count so high then?”  Did you or did you not take an overdose?

“Paracetamol count? What are you talking about? I haven’t overdosed on anything!”

“Ugh. She needs to go straight to the ER to have the antidote.” Dr C shook his head at me and walked off briskly saying “we will talk later”. I was still trying to work out what was going on when a nurse informed me that they had called an ambulance.

The unit is technically separate to the hospital even though they are only next door to each other and as such they ridiculously had to waste tax payers money by calling an ambulance to drive me 100 meters up the road.

So we are sitting waiting for an ambulance and I have a different nurse now. She doesn’t believe me for a second, at this point Im trying to think why and suddenly remember that I took two Panadol with breakfast as I had had a headache and sore throat and realised I had COMPLETELY forgotten about the 6 Panadols' I had taken in the loo. 6 wasn’t enough to give you an overdose blood level surely, I took bloody 50 odd of the things when I was actually trying to overdose last year and that only made me nauseous. I couldn’t admit that now as it’s embarrassing to say I frequently take 6 for a headache and it’s never done any harm before so I told them about the two with breakfast and continued pleading my innocence.

The Ambo’s arrived after about 45minutes (seriously!!?? 100m people I felt fine, could have walked!) and one of the ambo officers mentioned that Lemsip has paracetamol in it ( I had Lemsip in my hand bag when they did the inventory) I had also had a Lemsip that morning! Things were starting to add up… FUCK.

So as a result of a completely accidental overdose on 6 to 9 depending how you count it – paracetamol tablets I spent the night in ICU feeling 100% fine, bored out of my brain watching dodgy re runs on telly and listening to an old women with dementia ask the same series of questions over and over. I was annoyed that I can’t seem to kill myself intentionally yet the one time I do something accidently I am at a hospital and they can fix it.  So of course they rang my husband and he didn’t believe me either. Awesome.

 

 

Throw away the key

I'm starting to have regrets.
The Guru contacted my GP who saw me and is now contacting a hospital trying to get me a bed.

I don't want a bed. They are going to lock me up and throw away the key.

I managed to put off anything until Monday due to Sunday being mothers day and me not wanting my kids to wonder where the hell I have disappeared to and have "mothers day' issues for the rest of their lives.
Apparently I have to "let go" and get better. I don't want to get better, but I want to let go.
Right now I am done, I have made my decision, I have all my affairs in order, will done, notes done and I am ready to go.
I have a plan to use in hospital so I can die there where my husband doesn't have to find me - although I wont get to die where I wanted to.

I am feeling some guilt in relation to the kids, but at the same time I am 100% certain that they are better off without me. The way I spoke to them this morning was unforgivable and growing up with that is going to fuck them up way worse than them growing up without me.

I ate TWO bags of M&Ms yesterday. Hot chips today. Final straw.

This cant continue anymore.

Peace In Arms

I keep looking at my arms for some sort of weird bitter sweet comfort.  They seem to accurately reflect the two sides to my soul.

On my left arm there is nothing but clean skin, a reflection of the “good” part of my soul that has control over her life. This is the face I show to other people, my work arm. It is the part of me that does not tell outright lies, but instead simply lies by omission while knowing all the secrets of my right.

My right arm, the “bad part” tells the tales of past truths, when I roll up my sleeve I am looking at the evidence of past wrongs etched into my skin, I hate the way I have to be so careful not to expose my naked, angry arm even in front of my husband, until the scab comes off and the scar fades because I hate to admit that I have to burn in order to cleanse. I am bound to long sleeves throughout Summer in case I bump into someone I know.

On the other hand (pardon the pun) it makes me happy that the last burn is scabbing well and I am internally hoping it will leave a noticeable scar, a reminder of my inability to retain self- control for any length of time and an incentive to do better next time, I hate when they don’t scar, because I feel like a failure and I just wish I had the courage to just sit down for the last time and slit along the vein with a knife to end the lies and end the pain.

Friday Five: Fucked-up-ed-ness

You know your fucked up when....

1. You spend the morning sorting out your pre written suicide notes to see which one fits best this week.

2. You put 5 days worth of your pills into a pile, take a photograph and cry about having to take meds every day while simultaneously searching for your dope stash and swigging from a wine bottle.


3. You wake up in the morning and decide to take a shower. The reason this is fucked up is because you are planning to burn yourself and you know that the hot shower will sting it more, even though you know that you deserve that pain anyway.

4. You drop the kids at school early and spend the next hour pacing past the club waiting for it to open so that you can blow all your money on the pokies.

5. You cant cope with eating something that is 100 calories during the day but you get home and binge yourself stupid on ice-cream and raisin bread.

Depression Impression

I never liked the word “depression” always seemed so, I don’t know – overused? Fake perhaps?

It’s the new black. Everyone has it.

So many people I know go around saying how terribly depressed they are/were and that now they are on anti-depressants and life is a fucking fairy tale again. Don’t get me wrong, I understand that the diagnostic criteria for depression is only low mood for two weeks – so I am sure that all of these people have been “depressed” but I had always personally viewed depression as something that stayed with you for months generally brought on by something bad happening.

 I on the other hand have always kept quiet and generally refused to admit to myself that these recurrent low moods I experience were ever actually as severe “depression” after all, nothing traumatic had ever happened to me. Sure I had done rather a lot of things for my age but nobody had died, I had a happy relationship, job I liked and a healthy baby – for me to feel this way, was just akin to the stupid selfish bitch I was always told I was by that inner voice that never ceased. I wanted to die so badly, in many ways with no proper “reason” it was just because I knew that my husband and child would be so much better off without a fuckwit like me around.

I couldn’t tell you how many of those little survey things the doc gives you after you have a child that I lied on – its rather obvious which boxes you are supposed to tick to say that you are happy as fucking Larry and the thought of coming across as anything but happy was not ok.

Sure I felt like killing myself, off and on since I was about 8 and more seriously starting to plan the when’s and where’s at around 14.  But everyone feels like that surely, its not like I had actually killed myself yet. I was a teenage mother and had to prove to the world I was capable.

My psychologists now ask me why didn’t I ask for help? Help for what? I didn’t have a problem, I sure as shit didn’t have a mental health problem and if I want to kill myself then that’s my body and my business. I was clued on enough to the fact that I thought a touch more intensely than the other teenagers I hung around and that telling anyone that I felt that way would have given me a one way ticket to the loony bin – a place that I was hell scared of at that time in my life.

My biggest fear about an enforced stay on the psych ward as a teenager was that it would most likely be due to the slightly psychotic anorexia I was experiencing and in vicious denial about. I knew that although to myself I felt the size of a house, that all they would do is make me fat –although I thought everyone was trying to make me fat. I honestly believed that my mum was trying to poison me by adding fats to my foods and I refused to let her prepare or even walk past any meals I was making… just in case. How I managed to avoid incarceration at that point I still don’t know.

Depression was the place I fell into with a thud time and time again, usually after an intensely chaotic part of my life had started off wonderful and then brewed and brewed until it got out of control and I burnt out into a depressive oblivion.  The job I was excelling at suddenly became an impossible task, I would want to quit before I got fired because I was so fucking hopeless and the constant suicidal ideation that had subdued for months would come back with force, a voice for every action giving an equal or greater reason why my death was a better option, for me, for my family and colleagues.

I am wallowing once again in the pit of what’s the fucking point? I’ve been back here for a while now months in fact but its hitting rock bottom again, not coping with life at all - I walked out of work on Thursday after pressing send on an e-mail that involved a multitude of swear words and a “you want to know why I didn’t do XYZ in the allotted time frame? Well frankly it’s because I am a fucking loser who sucks at her job.” Not sure quite what the repercussions of this are but it’s likely to involve a meeting on Monday. I might just quit, I can’t hack the pressure. I ran out of work a few weeks back after a panic attack of sorts and ended up sitting on a cliff edge with a bottle of pills in my hand ipod playing the current list of songs I want to go out to, just ready to lie down and go to sleep forever, knowing that once I passed out I would fall off that cliff I couldn’t jump from just to make sure.

Before I got a chance to enact my plan some random guy turned up walking towards the lookout area where I had jumped over the safety fence and I had to do a quick scarper away as being caught on a cliff edge with a bottle of pills generally results in police, a psych stay and if you are unlucky a spiel on the evening news.

I drove home slowly, bumped into my parents very randomly in a supermarket nowhere near their house and arrived home that evening to find friends were visiting. I thought how different everyone’s afternoon would have been if I had been successful. I wish I could say that these thoughts deter me, that I am glad that man walked down, that I am glad my liver is apparently made of steel and no amount of drugs can kill me- but I am not.

I have never once regretted taking that overdose last year. Though I was high as a manic kite at the time and stuck rather firmly on the “flight” response, my only regrets have been that it didn’t work. While I know that the depression will eventually be replaced with a productive hypomania where I will accomplish much, solve the world’s problems and sing happily again when I’m walking around the house blissfully non suicidal. Even if that doesn’t escalate to the dizzying scary heights of Mania again where I will likely try to fly from the roof top, it will still as always be followed by a crash and continued suicidal ideation, but this time I don’t think I can handle anymore crashes.

The Purple Coffin

She was one of those people with more personality than she knew what to do with. She stood up for the world and was passionate about everything, a mother, a wife, a sister, a friend and to me she was a colleague. Her firey sense of standing up for people’s perceived rights could be downright scary at times depending on which side of the argument you were standing. I won’t forget the blaze in her eyes as she would snarl “just try it!. Her passion it seems, was born from her own inner demons, described as somewhat formidable at times, she was also a nurturer, a care giver, gardener and breeder of small dogs.

While we had talked at work often, I think I learned more about her that day in the room full of mourners, those that had loved her than I would ever have been privy to otherwise. Her bright purple coffin adorned with the most brilliant display of flowers collected from her own garden. I was somewhat saddened that we had so much more in common than I had realised and I wondered for the conversations that might have been had time permitted.

While the taste of salt trickled onto my lips, the feeling I had in my heart was not so much one of sadness but self-guilt – my outlook on what so many were calling a wasted life, is somewhat tainted by my own experience and feelings, I was glad for her that she had found the peace she needed at that time and secretly I was jealous.

Two of her children, the same age as two of mine – their faces. The way her eldest daughter spoke with guilt wishing she had said more, or less – never imagining that once her mother had been admitted to the hospital that she would not have the chance to take back any harsh words and tell her she loved her. That was hard to hear.

I took a deep breath and with a final look at that bright purple coffin I whispered goodbye. As I drove home my mood was rather surreal. The looks on those little faces, the same ones I would likely be causing on my own kids someday. It hurt so bad. For them so many more questions than answers.

The hardest part about this for me is it hasn’t changed how I feel in the way it seems it probably should. I was supposed to look at this as a realisation that I need to stay well for my kids, to TRY and want to stay well. But it didn’t work, I understand the intellectual concept and I feel as guilty as hell that i don’t FEEL it but I can’t help my own need for peace.

A few days later with these added guilty thoughts and pit of depression I had already sunk into before the funeral, I had an internal anxiety attack at work and ran out the door chased by a team leader asking what was wrong, I lied and said nothing I had to go and drove to a spot I had always regarded as a possible resting place. A beautiful waterfall that tumbles down a sheer cliff face. I cut through the bush track to avoid the safety rail look-out area and instead climbed down the rocky stream to the edge of the cliff. I sat there with a bottle of water and a bottle of pills in my hand and my legs dangling off the edge, feelings of numbness and simultaneous peace.

The sun was warm on my skin as I lay back absorbing the rays on my face for a while feeling very close to nature. My iPod on the ‘D’ playlist. I had no paper to write a note. – oh well, someone would eventually go through my computer and find my heavily passcoded ramblings.  A little voice in my mind kept saying – ‘this isn’t fair on Cara’ – Cara, my team leader who’s final words to me had been ‘are you sure there is nothing I can do?” with a look of startled concern in her eyes and a slight wobble in her voice. I had told her ‘no, but thanks..’ with a tears in my own.

Our team had already lost one of our own to suicide in the last week, and as I lay back in the sun tears stinging in the corners of my eyes I felt like I couldn’t do that to Cara- she would blame herself for not acting on her instinct, she’s only young and she doesn’t need that, it’s too selfish.

At that moment I heard voices from up the track. Shit! People were coming down to the look out. I shoved the pills back in my pocket and bolted up the flat rocks and back into the crevices of the boulders on the side. Getting caught on a cliff face with pills in your hand probably lands you locked up somewhere I don’t want to go. I got back to the car and drove the long way back to the city.

Muscle Memory

Muscle memory- wake up, get dressed, drive to work. Approx half way through the journey to work the two cans of sugar free energy drink and 3 no doze tablets secretly ingested start to kick in and you wake up and wonder what the hell you are doing here, again. You swear today won’t be like yesterday, set yourself new rules, new dates, new rituals. Get to work, today is like yesterday, new rules broken, dates become meaningless, old rituals take over as though you are out of your own body simply watching you find yourself walking powerlessly through the same old destructive pattern. Tomorrow is a new day, a new chance?

Rinse, repeat.

Each day your will grows weaker, your resolve is dying, it’s too hard now, it’s too late.

The drugs that were supposed to take away the beast and set me free have taken away the beauty too. You are gone and I’m on my own, flying blind.

Stockholm syndrome.

We were too bonded, the love I had for my captor too strong. When something has become such a very big part of you, you can’t just take it away – it was the only part of you that made sense, the one that took the lead, made the decisions and…. I suppose you were the dominator. I was the submissive, I lost my voice and spoke for me when I could not. Although you caused me such terrible pain and hurt me so badly, I felt loved by you, safe.

Now my heart is broken, wounds too deep my soul disconnected and bailed out before I did. Too late for this, better things to do.

My eyes water constantly from the smoke screen I am trying to hold up, I will soon drown in the pool from these tears. Finally a chance to quietly slip away.

Summer Car

I like sitting in the car in the middle of summer, It’s nice to be alone in my own space. A place I can cry without being seen, it’s like I have my own invisible force field protecting me. There is also something really comforting about the heat, it’s like a warm if not slightly sufforcating hug.

Perhaps it’s in the knowledge that if I sat here long enough the heat could swallow me up forever.

 

Two days, two moods, two options, too hard to choose.

I wish I could drag a blade across my flesh and watch the blood run down my arm. Let all the sins and sadness seep slowly from my wrists and pool upon the floor.

Forbidden wishes are usually only denied because they frighten the naive – similar to people who were enslaved because they were not understood, I wont be held against my will so I am instead chained within my own shell. Please release me, set me free.

Hypocrite

I seem to be spending an awful lot of time at work referring suicidal ppl to social workers, telling them how we will help them and that they are amazing just for trying.

Fuck I’m full of it, I hear the words come out of my mouth and I want to throw up a little. As a bystander I have to assume that these ppl don’t want to die, that they just need help. Doing this makes me realise that that is the same for the ppl that try to ‘help’ me – they don’t understand how well thought out my actions are, that it is more than a freak out to a situation.

Currently trying to come up with a decently practiced argument to support my decision, one that ppl will realise is my actual thought out choice, not something thrown upon me by a devilish mental illness hell bent on destroying me. Really, if we spent less time stopping ppl killing themselves we would be breeding a stronger race ;-)

I suppose I have become an accidental non practising Buddhist – I have hit nirvana and have no further business here, I’m impatient to become one with the earth again. Every day that I live is so fake – going through the motions – I don’t really see any benefit in it at all, I am done, quest complete. The date I was aiming for isn’t going to work unfortunately, the substitute date is the last possible option – I suppose that makes sense really, of course it is – whatever the date is it will be the last option, cause there are no more options once you’re dead LOL.

Just like the object you are looking for is always in the last place you look!

Beginnings, Endings and the Beginning of the End

I wander around the world now as a vague reflection of my former self. I know what my ideals were, I understand their importance and while I still regret nothing, I also feel nothing.

The drugs they gave me to cease my bodies natural ebb and flow have now rendered me numb. Apparently this is the perfect place to be, ‘normal’ or so they say.

I couldn’t imagine always wanting to live a ‘normal’ life, void of divine spirituality and completed sense of self. Never experiencing the intensity of pure fun, joy and excitement mixed with the energy of a thousand four year olds.

Nor however, could I believe in a world without the extreme sense of despair and hopelessness that comes from unchangeable circumstances or being racked with guilt over something real or perceived or often, no reason at all other than to remind you to appreciate the times of experiencing vivid life and self-awareness.

One thing I have been thankful for not experiencing was the ‘voices’ so many people speak of intruding into their minds and scaring them into psychosis.

At least I thought that I hadn’t, until I stopped taking the antipsychotic they put me on. Suddenly I have music playing around me, as though a string quartet or an orchestra is warming up or playing in the distance, it’s faint and somewhat beautiful, but it’s there, where it wasn’t before.

I also hear a voice coming back, an intrusive voice that I had always attributed to a pattern of self-thought and not an entity of its own – the voice from my eating disorder, the one that keeps me in line, that reminds me of my youth in an encouraging, scornful and often violent manner.

I had barely noticed it had gone missing recently– too much other stuff going on, but God, the binging. The binging that has reached critical levels – levels I may never be able to return from. I was inadvertently watching myself from the outside and wondering how the fuck I was letting this happen, the auto pilot on button stuck like glue.

The dirty little secret is that I want this voice to come back. I need it to come back. I must be held accountable for my actions and this is the only way I think it will be possible. I need to look upon the criticism and judgement as constructive, a challenge and a God to be obeyed at all costs. The depression that comes from living with the voice is nothing compared to the dire pit of hell that stem from the consequences of a world of silence and dirty normality.

I would rather let the voice take me over and let my new found lack of fear be my final undoing. Since the overdose I no longer feel frightened of pain or death at all. Not even a tiny twinge of concern or fear of future regret. I think that after taking the pills and feeling completely at peace with it even several hours later reassured me that it was the right course of action, I chose my fete and now I am but a mere ghost caught between worlds but able to interact, just waiting for my time to come so I can move on to where I am supposed to be.

The trouble is I am impatient, I don’t like waiting and I don’t want to wait now. I wonder if patience could in fact my life lesson this time around. God knows I breezed through the usual trials and tribulations that one must master so quickly that I must have learned them before. I completed what I came to do but if that is in fact my life lesson (and possibly acceptance – which I have for almost everything) I must learn it and not end my human existence by my own hand or I will simply have to do it all over again. I just want to move on, I am READY to move on.

The School Of Life

We all spend hours, days sometimes weeks pondering the meaning of life, finding the point of it all, I mean surely there is a point to it all, right? The trouble is while we look for the meaning of life we are constantly focusing on all the negative aspects such as Aunt Joan died of cancer, why? What was God/Allah/Buddah’s plan? When we focus on the worst parts we are turning a blind eye to the many good things that occurred before this event. One might say that so many people were devastated by Aunt Joans death that the funeral was packed – rather than thinking how wonderful it was to have an opportunity to share a part of their life with a wonderful person like Joan who had clearly touched so many peoples lives.

The meaning of life isn’t about the great plan from a higher being, it is actually very simple:

It is to simply live. No different to the ants or the sunflowers we are here to live, just that we as humans are lucky enough to have free will over our decisions and surroundings, intelligent enough to influence the world around us and emotional enough to love, laugh and cry.

That thing you are doing when you are not asking ‘why?’ the thing you do unconsciously every day. That, is living and that IS the point to it all. When you are looking at the negatives, you are blinding yourself to the reality of what you have, the positives that are all around you and the lessons you are able to learn and the fun to be had in Earths playground it is the school of life.

You only get one shot at this life, make the most of it until your lessons are learned, then retire to pasture or wave farewell with dignity.

They look at me...

They look at me, judgingly and then they ask "why?" What the hell is so wrong with your world? And it’s a hard question to answer, well perhaps it’s actually very easy to answer – There is nothing wrong with my world. Its picture perfect actually, the only thing that is wrong, is, well me.

You see the thing is that I have become a ghost, just a ghost that everybody sees… and I cant go on haunting myself forever – and I will, because I am the unintended master of self sabotage.

My head is fuzzy from the exhaustion of living, eyes too heavy to lift. The drugs only a mast to the outside world so perfectly fake that although I know the watchers are always watching, nobody really sees what is hidden beneath.

If I could have convinced myself, things may have changed but now my workds are the only relics left from the invisible demons of my mind. Demons so consuming and buried so deep within that nobody could ever find them.

If you’ll excuse me know, I need to go and put some music on. These lyrics in my head are killing me even faster than before. Although, perhaps there is time for one last cup of tea before I lay back on the cool earth and let the sun go down around me. After all, the only real proof of life having even existed at all is in the memories of its time and the wallowing of its death.

Terminal Mind

I see depression as a terminal illness, responding to treatment for a time, but for many it inevitably comes back more aggressive than ever. The cycle continuing, drug after drug until eventually one day the medications will stop working altogether and quite understandably, one simply loses the will to fight any longer.

Don’t ask me to be ok, I can’t and knowing that only makes it harder.

After struggling with general existence for so long, the thought of suicide becomes so ingrained in your being that it’s not even a thought in it’s own right anymore, but as unconscious as taking a breath of air.

For such a long time, dates are important. Timing, is important – not too close to a birthday/anniversary/special holiday etc. Then eventually you realise that there is never going to be a good time. Much like having a baby there is always a reason to put it off even though your heart aches for it so. One day you will find that the pieces simply fall together at just the right moment and you will take the plunge. And much like making a baby, once the deed is done there is no going back, it is done forever.

As I write these words I have a sense of guilt. I feel like I should be offering my readers some sort of happily ever after, a traditional phoenix from the ashes story.

Sadly, much like Lithium the truth can be a bitter pill to swallow. There is no happy ending here, It always was and always will be a roller coaster ride. The best I can offer is a retelling of the lessons I learned throughout my journey.

The highs are like buying cocaine that you can’t really afford. It’s so damn irrisitable but there is a terrible price you will have to pay later, one way or another.

…and the siren song of Mania lures me in deeper still. Now I am standing at the crossroads, I can still make a choice but of course, I already know that I will choose the path in the wrong direction. It’s impossible to say no as you feel the clarity wash over you, nothing matters now anyway, after all you have a world to conquer. Places to go, people to see! The consequences? Laters’ problem.

 

………….After all, we cant sue god because the world didn’t come with a trigger warning.

I wish I was allergic to peanuts...

People comment about being worried that they are feeling suicidal, I guess maybe I have been suicidal for such a long time that I am completely used to it, that it is just who I am. Perhaps I want to want to live, but I don’t want to live, I want to be suicidal. All the time. When I am not feeling actively suicidal I am plotting and planning, enabling myself for the next time I am hit with the god awful energy depression must-die-now rush that comes with a mixed episode.

I had a fairly hypomanic day, I unfortunately bought a whole stack of useless crap and knik knacks, then I got home and started coming down a bit, as I was making dinner and remembered that I ate a litre of icecream this morning for breakfast which along with the glass of wine I used to wash down my morning meds was like a weeks worth of calories for me. I chucked a mega tantrum (poor hubby) and went to bed crying just wanting to die, of course I couldn’t sleep and my mind was going a bazillion miles per hour, so I ended up getting up to watch a movie with hubby, couldn’t sit still and then started binge eating. Again. L

We went to bed after the movie but I still couldn’t sleep, plotting all the ways I could escape and off myself should my Psychologist/GP/Shrink try and commit me. Then I decided to combat the binging I would write a menu plan, so I got up and over the last few hours I have been simultaneously looking at you tube videos, facebook, the news, pintrest, writing lists of stuff I want to sell on e-bay, writing a menu plan for next week and now typing this. I don’t quite know how the browser in my 4yr old laptop is coping at the moment! (Shout out to Toshiba)

Bloody rapid cycling, its doing my head in, have to see the GP tomorrow morning, don’t want to confess my actual thoughts, maybe I should. If I do get locked up there are SO MANY things that will come with that that are worse than death, not that I am frightened of death anyway – when I took that overdose I didn’t regret it, even a few days later when I was warned my liver could fail – I was still hoping it would, I was high as a kite, happy as larry and still completely fine with the thought of impending death.

 I wish I was allergic to peanuts, imagine how easy that would be? Tombstone could read "She died with a snickers in her hand..."

Suicide attempt and the week that followed

Hi people,

I have just uploaded the below posts which I had stored on my computer but never posted. I decided to upload them all and start doing this blog properly as in the past writing has been good therepy for me. If you are reading this in order I need to add a pretty big TRIGGER WARNING. If you have any thoughts of suicide AT ALL, this is NOT the blog to read. Stop, turn around and leave now!

Quick.... off you go!


I will wait.....


Ok, now that the crazies are gone ( I can say that cause they aren't supposed to still be reading),
The most recent post below was during a mixed transitional state which peaked out the next morning (Monday) when I couldn't handle being in my own skin anymore.

I tried to crash the car twice (ended up being harder than it sounds) and ended up just damaging it and then I went to work where I promptly lost the last of my marbles in the car park and ended up ODing on the only available substance I had with me at the time which was paracetamol, I took enough to do the deed and started feeling nauseous pretty quickly. I had been under the impression that it took several hours if not days to work so I was a bit taken aback by how fast I was affected.
I went into my work, told them I was sick and had to go and went back to the car.

I was quite disoriented at this point I drove (very stupid and unsafe decision) I wasn't sure where to go but was feeling increasingly unwell, I thought I would head out to a look out area I like around 40km from my small town, unfortunately (or fortunately upon reflection) I was getting dizzier and dizzier and realised I wasn't going to make it. I reached the small town before my small town and started vomiting uncontrollably, this is not ideal whilst driving and made a huge mess of the car while trying not to swerve into oncoming traffic.

The vomiting probably saved me as I think I threw up a large portion of what I had ingested, I managed to make it home and had a bit of a freak out regarding the children coming home from school and finding me, I even contemplated calling a friend to take me to hospital so that wouldn't happen but didn't want to risk them saving my life.

At this point all I could think about was crawling into bed, which I did and slept for what must have been a few hours. I woke up - this in its self upset me greatly - and promptly threw up again, lay in bed feeling god awful for a few more hours, started to feel more alive and pulled out the lap top to google how long liver failure takes etc and did a vlog entry.

Long story short, hubby came home and I had to confess due to my pitiful state, he was AMAZING about it ( I am SO lucky to have him) and took me to the GP. She took blood tests, organised hubby to stay with me and I managed to talk my way out of being sectioned although I could see she wasn't happy about it. I came home and started to feel better physically and mentally, went to bed and SLEPT until morning.

Tuesday I woke up manic, as you do, but physically fine, organised a week and a half off work and we went to the shops and bought some things we needed, hubby kept watch of my money spending and had lunch together and talked. It was actually a really nice day! That night I ended up in a mixed mood again and was starting to really freak out but was eventually able to contain it by running on the treadmill for half an hour with my headphones up full bore.

Wednesday I went out with a friend to the movies and was flying high but still reasonable, spent a bit too much money, ate too much and didn't care until later that evening but then as I was manic I continued to binge ALL night because I didn't go to sleep.

Thursday I went out by myself - I was manic as hell at this point and bought a STACK of things, ate too much, GAMBLED (very very naughty for me) luckily I ended up $200 richer. Went and looked at new cars I cant afford ( I am going to have care salesmen bothering me for months) Met a friend for coffee and headed to my GP appointment.

My GP has been awesomely trying to find me a new Psychiatrist and generally being very helpful. All my blood work came back ok even the liver function test - which was surprising.
So I have all these plans in place now for in case of more nervous breakdowns, my hubby has been given phone numbers and strategies for him to use on me if I happen to lose it when he is around.

Knowing myself, when I am in that state the chances of me calling anyone are pretty slim as I don't want help, I want to die. When you WANT to die, you don't tend to make phone calls to people who will stop that from happening.

Just glad to be still fairly hypomanic today (Friday) but not off my rocker and rested as I actually had a real full nights sleep last night!

I will leave it there, but that's an update on my mixed episode instant suicide attempt.

Can't take it anymore

Well that fucked up. I don’t know what the fuck I want right now, part of me is angry most of me is sad – suck at life, suck even more at death. I have EVERYTHING, the best life anyone could hope for so WHY don’t I want it? Why do I just want to dissolve away into nothingness?

Why when I ask that question does it not change my thoughts at all? I cant stop moving, thinking, I wanna run, I wanna scream and I want to curl up and go to sleep. My mood is varying between agitated as fuck and euphoric, I have been anxious all day because of ABSOLUTELY FUCKING NOTHING! I have nothing at all to be sad, angry or anxious about. I should be euphoric all the bloody time, I have everything that everyone could ever want. I dont know! I cant fucking handle it, Im so damn shakey I just want the whole thing to end, except I SUCK at suicide. I keep remembering and forgetting everything, EVERYTHING from why I walked into a room to that its my sons birthday next week so WHY WOULD I TAKE THOSE TABLETS THEN????? I sure as shit don’t want help for it.

Followed by fuck I keep waking up and the tablets havnt bloody worked, I will take more… Oh wait its my sons birthday next week, I FUCKING FORGOT AGAIN!!!
I guess im in a mixed state at the moment. Cant stop thinking, its like a runaway train – I cant think rationally – which brings me to my next point – if I KNOW I am not thinking rationally, then how do I know that they are actually wrong – I may not want to kill my self later, however if I go ahead with it I wont br able to regret it because I will be dead. So it wont matter.

I would love this fucking lithium to work, I would love this lithium to keep supressing my appetite. I would love this pressure neck head thing to stop – I don’t know if it is anxiety or the lithium causing it – only get it when taking Li but by the same token I am generally taking Lithium when I am rapid cycling/manically mixed state and by definition anxious.

God I just need it to stop, if if wake up tomorrow and this is still the same I don’t think I will be able to go to work. It just needs to stop – the fucked upedness is that this will NEVER TRULY GO AWAY. I cant live with myself knowing that my family, my perfect fucking family should be subjected to a crazy wife / mother / daughter. I cant EVER deal with the in laws finding out about this, which means I cant be truly honest with my Psych or GP because I know they would hospitalise me. Frankly I am aware that this is what I really need, but I cant be hospitalised because then the family would find out. NOBODY can find out. Its not ok for this to be me – I don’t care if other ppl have mental illness and I would jump up and advocate for them in a heart beat, but not me. That’s different.

If I end it they will never have to live with the shame, I wont have to live with the shame. I don't want to go to work tomorrow I don’t have the ability to cope with the pressure of the new training that I didn’t see. I bought new dresses to wear to work – this should mean I am subconsciously happy about going but I think I was just spending money cause I could, and besides I keep eating like the fat whore I am and this means those dresses wont fit much longer anyway. Another tick in the pro suicide column, I can die skinny – that would be so much better than having to become fat again. I CANT become fat again. Essentially I think that answers any question I have left. But again then I remember that its my sons birthday next week. OH GOD the original date is SO CLOSE, if I can just hold out until then. But I don’t think I can, if I make it that far it will mean that I will already be fat and I will already have suffered through work. I just want to quit, I have already written my resignation, its sitting on my desk top waiting to be sent. I cant be there, I jst want to cry and there is no reason for that either – they have done nothing, but I just cant help it, I cant be there. There has got to be a way to escape it other than the obvious – until after his birthday.

This is too hard. Way to fucking hard.

Que Sera

There isn’t much time now and I must get ready to say goodbye. In the end everything turned out exactly as it was always meant to.

By chance I was able to see or reconnect with almost everyone that I intended to and please know that this brought me great peace.

There is a playlist in my music folder marked ‘funeral’ it has the songs that I most related to and is in my preferential order.

I want to be cremated with all but a handful of my ashes scattered across the back paddock at the farm (the one near the back neighbours place at the area just before the trees start) facing west on the spring evening of a red sunset. (not that I’m picky or anything).

For the last handful of my ashes, take me to the top of my magic mountain near where I grew up on a warm breezy day and stand overlooking the mountains. Feel the wind on your face as you lean forwards and hold your arms back until it feels like you are soaring high across the valley below. There you must let the last of my spirit fly one final time. This is a sacred place to me and was the place where I first learned of the destiny of my soul.

Despite the challenges along the way, I wouldn’t change a single thing. The way a story ends is not always an accurate summary of the chapters lived between.

Thank you, all of you for such an amazing ride. Nobody could hope for a more fulfilling life with their soulmate, a wonderful family, great friends and the opportunity to understand and achieve their destiny.

Take care, remember que sera sera, cest la vie. Let peace be forever in your hearts and I will see you on the flip side!

xx

God Theory

Depression sucks, being high is awesome. I’m the happiest I have been and yet I am ready to cease my life. I guess that I want to go out on a high. Does that make me sound depressed? LOL

I feel better than I have in forever, I am so complete and fulfilled and to the amusement of anyone who has ever known me, I think I found God! OK, rather I have summarised my interpretation of the meaning of the word ‘god’ and how ‘god’ fits into the creation/ development of our perceived world.

I watched a movie today called Lucy. Very long story very short, u know how humans only use 10% of their brain? Well this lucy chick ends up using 100%. The movie speculates what would happen if we had this ability. (*Spoiler alert*)When she reached the 100% she disappeared and essentially became everything or as we humans would view it, a god like entity.

Anywho, I was thinking about it after and came to the conclusion that using 100% of brain function is you become so in touch with your structure and the environmental structure at a cellular level that you become one with all matter which is equivalent to ceasing to exist. So therefor you are unable to use 100% of your brain potential until you are using none at all. Death is equivalent to complete life, in the way that all colours are white. This is probably where the perception of a god like after life state or going to be with god when you die originated from. If you think about it, the fact is that we are all simply energy particles forming and changing shapes.  Perception truly is the only reality, we perceive energy particles around us to form in a predictive manner, what ever causes these particles to connect together to create and duplicate cells until they form a ‘physical’ being surely potentially causes a energy image or shadow style effect of the previously existing cellular structure that is left behind once these cells die and go back into the energy pool. It would therefor be plausible that people who are more sensitive to changes in energy levels around them to pick up on these ‘energy shadows’ and perceive them in the shape they once held as a physical being thus giving rise to the theory of ghosts.

If purely energy based, these apparitions would not have any intentional function to visualise such as walking or spontaneous movement, they would merely behave in a replicate manner  or photographic style model of the physical form they had been previously connected to, for this purpose the existence of a ‘soul’ for example would more likely be present in the replicated energy field than within the breaking down cells from the physical form.

Depending of the energy frequency the human perceiver is tuned into, these ‘spirits’ for want of a better term may be able to communicate although this would only really be possible using implanted imagery or word based thoughts transmitted via energy particles. Actual ‘speech’ as we know it would not be possible for the same obvious reasons that tree frogs don’t verbally communicate the same way dogs, cats or even ppl do – the ‘speech’ or method of communication using sound relies on physical structure through a collection of cells. The sub atomic structure that goes into creating just one physical cell is nearly infinite and can only be increased via duplication. Always continuous equal parts, always in pairs – DNA, Reproduction as a general – to create the existence of any cell based object it must involve a level of duplication. This process is not (by sheer natural design) supposed to be reversed. The splitting of an atom, creates an explosion – this almost proves the big bang theory in one simple step, we reversed the natural process and created an explosion, thus an explosion would have created an atom in the first place, atoms must be duplicated in order to form anything else. – What would be interesting is to know exactly what substance was released in the explosion of the atom splitting as that substance is essentially what creates life as we know it, that substance IS energy, the molecular everything or “god” not in the man with a beard way, but in the true scientific sense of the word.

We can never harness that substance as it is God, there for it is everything. Halving one atom creates “God” energy. Halve the “God energy” and we would cease to exist, one can only imagine what comes before that – unfortunately our 10% brain capacity doesn’t quite stretch that far… 

As far as the alien debate is concerned, I think the forming of physical structure in such a predictable manner (ie humans are one form, cats are another) is probably magnetically based, when we look for life on other planets we need to pay particular attention to places that have a magnetic core like earth rather than focusing so much on oxygen and water. Our physical structures have evolved like that due to their environment however if another planet had a life, it would be plausibile that it is the magnetic structure of the planet that governs the way atomic particles cluster together, creating a unique environment which in turn would see life forms model physical designs based on their individual environment ie lungs might not be required at all but cells may form from gasses absorbed through the bottom of a foot or hoof or talon. 

What ppl need to remember is that HOW and WHY don’t always matter. Just because we have the ability to ask these questions doesn’t always mean it is necessary, or ideal to do so. Sometimes simply being present in the moment and knowing what IS and observing what CAN be will be a far more powerful and liberating thought process that dwelling on the things we have no control over.

As previously stated perception is reality and therefor reality is perception, we can choose our perceptions and how we react to them. Your life is your choice, take today to take charge.

THAT is the true reality.

Clearly Blurred Lines

I don’t know what the fuck I want, I don’t know what I am thinking anymore or more often what I’m not thinking. I think I know something/ understand something/ want something and then five minutes later I do a total 180 on the subject. My memory is fucked, I am doing random shit like cleaning the car to within an inch of its life even though I am planning to crash the bloody thing anyway. I am trying on and buying dresses that are on SUPER special and SO nice while simultaneously throwing a cocktail of drugs down my throat with the intention of overdosing.

Asked the Guru for details of her sound system today via text (super awesome sound quality) I told her I want to get one for DH for fathers day. She commented that she was pleased to see I am planning for the future – I sent her the txt mostly cause I felt guilty for putting her in the spot I did yesterday. I shared enough that she could have and arguably should have put me in hospital, but I talked my way out of it – the text was kind of a silent “see Im still alive, like I promised”. The fathers day thing was just a good excuse to buy something expensive, lol. I do want one, yet its stupid because I just took a fatal overdose. Hey look subscription to H&G is reduced, and OOH it has free mixing bowls *clicks and orders*, hang on wait a min – why am I wasting money, I just took a fatal overdose…. Part of it might be I’m a touch manic so wanna have fun and spend money rather than actually thinking about the fact that I wont be alive in a week or less anyway!

I guess one good thing is the constant in all of this is even when I realise that I wont get to give DH that sound system, read that H&G mag or wear those dresses – I don’t mind, I have been resigned to the fact for so long now that its more a passing – hmm shame, could have worn that to A/B/C…

Augghh! I’m so messed up! Thank god I took the overdose I’m better off without me LOL.