Showing posts with label anorexia. Show all posts
Showing posts with label anorexia. Show all posts

Thursday, 12 February 2015

Muscle Memory


Muscle memory- wake up, get dressed, drive to work. Approx half way through the journey to work the two cans of sugar free energy drink and 3 no doze tablets secretly ingested start to kick in and you wake up and wonder what the hell you are doing here, again. You swear today won’t be like yesterday, set yourself new rules, new dates, new rituals. Get to work, today is like yesterday, new rules broken, dates become meaningless, old rituals take over as though you are out of your own body simply watching you find yourself walking powerlessly through the same old destructive pattern. Tomorrow is a new day, a new chance?

Rinse, repeat.

Each day your will grows weaker, your resolve is dying, it’s too hard now, it’s too late.

The drugs that were supposed to take away the beast and set me free have taken away the beauty too. You are gone and I’m on my own, flying blind.

Stockholm syndrome.

We were too bonded, the love I had for my captor too strong. When something has become such a very big part of you, you can’t just take it away – it was the only part of you that made sense, the one that took the lead, made the decisions and…. I suppose you were the dominator. I was the submissive, I lost my voice and spoke for me when I could not. Although you caused me such terrible pain and hurt me so badly, I felt loved by you, safe.

Now my heart is broken, wounds too deep my soul disconnected and bailed out before I did. Too late for this, better things to do.

My eyes water constantly from the smoke screen I am trying to hold up, I will soon drown in the pool from these tears. Finally a chance to quietly slip away.

Beginnings, Endings and the Beginning of the End



I wander around the world now as a vague reflection of my former self. I know what my ideals were, I understand their importance and while I still regret nothing, I also feel nothing.

The drugs they gave me to cease my bodies natural ebb and flow have now rendered me numb. Apparently this is the perfect place to be, ‘normal’ or so they say.

I couldn’t imagine always wanting to live a ‘normal’ life, void of divine spirituality and completed sense of self. Never experiencing the intensity of pure fun, joy and excitement mixed with the energy of a thousand four year olds.

Nor however, could I believe in a world without the extreme sense of despair and hopelessness that comes from unchangeable circumstances or being racked with guilt over something real or perceived or often, no reason at all other than to remind you to appreciate the times of experiencing vivid life and self-awareness.

One thing I have been thankful for not experiencing was the ‘voices’ so many people speak of intruding into their minds and scaring them into psychosis.

At least I thought that I hadn’t, until I stopped taking the antipsychotic they put me on. Suddenly I have music playing around me, as though a string quartet or an orchestra is warming up or playing in the distance, it’s faint and somewhat beautiful, but it’s there, where it wasn’t before.

I also hear a voice coming back, an intrusive voice that I had always attributed to a pattern of self-thought and not an entity of its own – the voice from my eating disorder, the one that keeps me in line, that reminds me of my youth in an encouraging, scornful and often violent manner.

I had barely noticed it had gone missing recently– too much other stuff going on, but God, the binging. The binging that has reached critical levels – levels I may never be able to return from. I was inadvertently watching myself from the outside and wondering how the fuck I was letting this happen, the auto pilot on button stuck like glue.

The dirty little secret is that I want this voice to come back. I need it to come back. I must be held accountable for my actions and this is the only way I think it will be possible. I need to look upon the criticism and judgement as constructive, a challenge and a God to be obeyed at all costs. The depression that comes from living with the voice is nothing compared to the dire pit of hell that stem from the consequences of a world of silence and dirty normality.

I would rather let the voice take me over and let my new found lack of fear be my final undoing. Since the overdose I no longer feel frightened of pain or death at all. Not even a tiny twinge of concern or fear of future regret. I think that after taking the pills and feeling completely at peace with it even several hours later reassured me that it was the right course of action, I chose my fete and now I am but a mere ghost caught between worlds but able to interact, just waiting for my time to come so I can move on to where I am supposed to be.

The trouble is I am impatient, I don’t like waiting and I don’t want to wait now. I wonder if patience could in fact my life lesson this time around. God knows I breezed through the usual trials and tribulations that one must master so quickly that I must have learned them before. I completed what I came to do but if that is in fact my life lesson (and possibly acceptance – which I have for almost everything) I must learn it and not end my human existence by my own hand or I will simply have to do it all over again. I just want to move on, I am READY to move on.

Monday, 25 August 2014

I wish I was allergic to peanuts...


People comment about being worried that they are feeling suicidal, I guess maybe I have been suicidal for such a long time that I am completely used to it, that it is just who I am. Perhaps I want to want to live, but I don’t want to live, I want to be suicidal. All the time. When I am not feeling actively suicidal I am plotting and planning, enabling myself for the next time I am hit with the god awful energy depression must-die-now rush that comes with a mixed episode.

I had a fairly hypomanic day, I unfortunately bought a whole stack of useless crap and knik knacks, then I got home and started coming down a bit, as I was making dinner and remembered that I ate a litre of icecream this morning for breakfast which along with the glass of wine I used to wash down my morning meds was like a weeks worth of calories for me. I chucked a mega tantrum (poor hubby) and went to bed crying just wanting to die, of course I couldn’t sleep and my mind was going a bazillion miles per hour, so I ended up getting up to watch a movie with hubby, couldn’t sit still and then started binge eating. Again. L

We went to bed after the movie but I still couldn’t sleep, plotting all the ways I could escape and off myself should my Psychologist/GP/Shrink try and commit me. Then I decided to combat the binging I would write a menu plan, so I got up and over the last few hours I have been simultaneously looking at you tube videos, facebook, the news, pintrest, writing lists of stuff I want to sell on e-bay, writing a menu plan for next week and now typing this. I don’t quite know how the browser in my 4yr old laptop is coping at the moment! (Shout out to Toshiba)

Bloody rapid cycling, its doing my head in, have to see the GP tomorrow morning, don’t want to confess my actual thoughts, maybe I should. If I do get locked up there are SO MANY things that will come with that that are worse than death, not that I am frightened of death anyway – when I took that overdose I didn’t regret it, even a few days later when I was warned my liver could fail – I was still hoping it would, I was high as a kite, happy as larry and still completely fine with the thought of impending death.
 I wish I was allergic to peanuts, imagine how easy that would be? Tombstone could read "She died with a snickers in her hand..."

Thursday, 21 August 2014

A reflection on how mental illness has affected my life


The brush has claimed yet another clump of my rapidly thinning hair, I pull it from the knobbely pins and drop it in the waste basket. Taking a deep breath I look down over my skeletal frame briefly acknowledging the place where my breasts used to be. My skin has become a dry slightly greyish colour and the dark circles under my eyes could make people begin to question my husband’s integrity.

The sad thing is while I endure the day in day out nausea and dizzy spells caused by this war I am fighting, it is inevitably a losing battle. This battle is not against cancer as an outsider looking in may imagine at first glance, no, this is a war against myself and one entirely of my own making.

Suicide is a funny thing, usually a quick solution to a painful situation that feels inescapable, in my case it is a long slow drawn out process, but one that can no longer be stopped, and one I have no will to stop. I have anorexia nervosa and bipolar disorder, I am putting a psychologists children through the finest collage and keeping the pharmaceutical industry running.

Whatever motives I had when this journey first began, back when I still had a choice in the matter, have long since been replaced by a compulsion, the simple terrifying phobia I have developed about gaining weight.

My relationship with food and weight loss isn’t because I want to look like some super star in a magazine or attract a man, it never was. This began as a teenager when I was bullied for being overweight and decided to do something about it, lose weight or kill myself. When I did manage to lose weight the thought of ever going back to that dark place was so terrifying that gaining even a gram was unacceptable, in fact I needed to keep losing a few, just in case… Of course that spiralled out of control quickly and soon I was in the grips of Anorexia.

Lots of things happened after that, long story short I moved out of home at 16 and met the love of my life, that relationship saved me in so many ways, I slowly stopped caring about my weight, I was truly happy, one thing led to another and at 17 I was expecting my first child. That pregnancy forced me to give up my vegetarianism due to anemia and that let me cut my final tie with the weight obsession that had owned me for so long.

Over the years 3 more children followed, my weight issues came back from time to time but only in a mild manner, I was able to acknowledge that I didn’t want to go back to that place and chose to eat in a more health conscious manner to avoid excessive weight gain.

Although my weight issues weren’t taking over my life I was still waging war on myself, I had always been at the mercy of my moods, I was generally fairly content and had no reason to complain at all however I would go through months of severe suicidal depression which I tried very hard to hide from the outside world, I had the perfect life after all I shouldn’t be unhappy, it was WRONG to feel that way. In stark contrast to these bleak times I would sometimes find myself so increadibly happy and grateful for the things that I had, my spiritual oneness with nature would bloom and blossom, I would make it my mission to inspire those around me, I would join groups and committees and come up with hundreds of brilliant and grand ideas that I would stay up all night filling notebooks with lists and lists of the things I would do and achieve, telling anybody that would listed all about them.

I went through different phases and tended to spend too much money for our meagre budget on these things, like the time I spent $2000 on Christmas lights after seeing a house all lit up on TV and deciding that I could DEFINITELY win that competition the following Christmas. The time I joined AMWAY which my family and friends have kindly never spoken of again, or that time when I decided that I was going to immerse myself in learning how to cook – a task I have always loathed – so I looked up and saved hundreds of recipes off the internet, I went and bought a stack of expensive pots and pans and cook books and made spreadsheets and lists of menu ideas putting them in catagories. This phase, like all the others ended when eventually I would burn out from trying to do absolutely everything on my list at once and plunge into another deep depression as I was a failure who couldn’t do anything right and generally rather broke given the unwarranted spending on my latest failed venture.

Fast forward several years of similar scenarios and I finally cracked it totally, I went through one of my energetic excited learning phases when I got a new job, this started out great as my bosses loved my enthusiasm and drive and the fact that I was inspiring others too, I won a stack of office awards and life was peachy, then the depression hit again this time was different though, I was still energetic and felt electricity running through me but simultaneously wanted to die. I won another award and hated myself for getting it, I knew I didn’t deserve it, the other staff were whispering about me behind my back and how I was the teacher’s pet. ( A few childish types really were)

 I didn’t trust anyone, they were all against me. I started getting really forgetful, I couldn’t control my thoughts their fast pace I usually used to my learning advantage had gotten out of control, I would sit staring at my work not having a clue what I was doing, I was struggling to remember my name. In order to concentrate even a little bit I had to put headphones on with fast paced dance music, this seemed to occupy the part of my mind that was running away from me and let the other part get a little bit of work done.

Every lunch time I would go for a fast walk to get the energy out and try and hopefully lose a bit more weight while I was at it– I couldn’t control my thoughts but I could control my eating. I didn’t want to sit with my colleagues, they would notice I wasn’t eating and whisper about me even more. I would walk up the little hill and work out the best place to go to die, should I run down to the highway and jump in front of a truck? If I popped out just past the bridge they wouldn’t see me so definitely wouldn’t have time to stop, I didn’t want to fuck it up and end up quadriplegic or something.

Just as Christmas approached it got too much, I thought my head was going to completely explode, I was fairly aware I was going crazy and trying desperately to hide it. I had to go to my in-laws for a big family Christmas do on Christmas eve and I was terrified, I could barely construct a sentence, they would surely know something was up, they couldn’t know, they could never know. The only solution I could come up with was killing myself before Christmas eve.

In a brief moment of clarity I thought perhaps I should see my Dr, so I rang to make an appointment but she was away. I then asked a friend if I could have the number of a psychologist she was seeing, she wasn’t available until after Christmas. So fete had spoken, suicide it was.

I dreamed up several different ways of performing the act which were all dependent on circumstance, I guess I knew I was nuts because I had a paranoid fear of people trying to lock me up in the psych ward and most of my suicide plans involved escape scenarios and fast acting suicide for that exact situation.

My favourite scenario at the time was to do 180km into a particular tree I had picked out. I was doing a lot of high speed driving, the 100km speed limit of my daily journey to work and back felt like snail’s pace to my racing mind and so I tended to float around the 140 mark and on a quiet stretch where the police don’t hang around I tended to do 160 to 180km p/h I had a personal goal to hit the 200km but I kept running out of road.

I had decided that 180km into the tree should be enough to kill me, retrospectively 100km was probably enough but it felt so slow at the time that I remember thinking I would be lucky to sprain an ankle at that low speed.

The trouble with Christmas time, is that our family has A LOT of birthdays in December, so trying to pick the optimum day to kill yourself that wont make the death anniversary on or too close to a birthday proves very difficult. I felt bad for the kids and thought that if I knocked myself off before Christmas it would screw up Christmas for them as someone would have to arrange a funeral and insurance etc so ppl might forget to give them their presents.

So I decided I needed to wait until after Christmas and try my very very hardest to get through the holiday period without giving away my position.

This post is becoming very long and drawn out, but after one failed suicide attempt I did make it through Christmas, My birthday, New Years and just barely my sons birthday in Jan – which there is a post somewhere on here about, the rest is pretty much documented below.

Limbo


So many hours are lost to this disease, the ‘unhelpful thinking’ patterns as the Guru puts it. It’s ridiculous when actually put into words or thought about in any logical way. But still it remains, every hour it creeps in, at some point a comment, something you see or hear that reminds you or god help it you catch your reflection or need to go to the bathroom.
Eating is the worst, it’s a constant battle of instinct vs mind. Your body takes over gorging everything in its path while all you can think is how worthless you are and how desperately you want it all to stop.
If I had a dollar for the amount of times I have glanced at that knife block while stuffing bread down my gob just longing to plunge it deep into my flesh or slice deep into my wrists. End the torture.
Silence. Inside, outside. Peace.
My husband walked in just as I typed that sentence and I slammed the computer down like a 14yr old girl hiding something from her parents. Now he’s upset because I wouldn’t tell him what I was doing, what I was hiding. Is it wrong that I would almost rather he thought I was having an affair than writing a diary like this? Honestly, I don’t know which one of those would hurt him more.
I hate myself every time I eat at the moment. The trouble for my messed up mind is that I am eating constantly and I cant stop. It’s too hard.

Wednesday, 20 August 2014

Stolen hours


So many hours are lost to this disease, the ‘unhelpful thinking’ patterns as the Guru puts it. It’s ridiculous when actually put into words or thought about in any logical way. But still it remains, every hour it creeps in, at some point a comment, something you see or hear that reminds you or god help it you catch your reflection or need to go to the bathroom.
Eating is the worst, it’s a constant battle of instinct vs mind. Your body takes over gorging everything in its path while all you can think is how worthless you are and how desperately you want it all to stop.
If I had a dollar for the amount of times I have glanced at that knife block while stuffing bread down my gob just longing to plunge it deep into my flesh or slice deep into my wrists. End the torture.
Silence. Inside, outside. Peace.
My husband walked in just as I typed that sentence and I slammed the computer down like a 14yr old girl hiding something from her parents. Now he’s upset because I wouldn’t tell him what I was doing, what I was hiding. Is it wrong that I would almost rather he thought I was having an affair than writing a diary like this? Honestly, I don’t know which one of those would hurt him more.
I hate myself every time I eat at the moment. The trouble for my messed up mind is that I am eating constantly and I cant stop. It’s too hard.

succumb to the call...


I knew it was coming, I could feel it. But I chose not to heed the warning signs and now it is too late, I am owned.

I have had my mind infiltrated by my best friend and worst enemy. I now hear her as a voice separate to my own, which is different to the way it was before. She made a whispered promise to help me reach my goals, to set me free from this depression and stabilize my hectic mood swings as she has an amazing power to gain control. But she lied. Of course she did, she always does.

I am depressed and mostly at her will it is decided whether I retreat into myself or not. I want to partake in conversations I normally would, my own voice is still there in my mind as it always was, making small talk, laughing at jokes and making smart arse comments but I am unable to speak out loud unless permission is given by her. My thoughts are racing, my concentration sucks and my thoughts are darker and darker the further out of control I get the more I need her to be in charge, her voice is loud, belittling, sarcastic and often contradictory, but it keeps me functioning in society.

As much as I know I should fight it, her, for my own mind. I am too weak. Frankly, I am done trying to escape, the pain of fighting it is so much worse than the pain of succumbing to her call and I am stuck again, sucked into the vortex she creates, that I created for myself and I know deep down I won’t get out this time, it’s over.

Like a cliché Stockholm syndrome, I have fallen in love with my captor.

I have been put on Lithium in conjunction with the Lamotrogine for the bipolar and when I went to see my psychiatrist after a fairly good morning with intention to ask for help with the ED I was rendered almost unable to speak or concentrate, her voice loud in my head a constant stream of:

 “You cant say anything you fucking idiot, then she will want to weigh you, maybe put you in hospital and then make you EAT. If you EAT you will get FATTER. Do you want to get FATTER? Do you WANT to get more depressed? Why not go end it now then, jump through the fucking glass window and slice your femoral artery. Go on! I dare you!! You know why you’re not doing it? Why you haven’t killed yourself yet? It’s because you are a weak piece of shit and you’re never going to have any sort of control over yourself.

Watch as you go the fuck home and eat a tub of ice-cream then come back and cry about how sad you are – see now that she thinks your depressed again she’s upping your meds. You know Lithium makes you fat right? REALLY FAT. You have photos on the weekend, you wanted to pretend to be normal for a minute, thin and normal wearing your jeans that used to fit you until you went manic and thought it was ok to eat. Hot chips! REALLY???!! WTF is wrong with you, you dumb whore, each potato has 150 Cal and you had them deep fried in lard and fuck knows how many potatos are in a bucket of chips – Oh and don’t forget the icecream. I hope that you had fun in Melbourne because you are NEVER EVER going back there, 8kg, 8kg!!!!! the consequences aren’t worth it, are they?

Or… You could let me help you? You don’t have to get fatter- even if you can’t pretend but actually have to take the Lithium because of the blood tests. All you have to do is say no. Every time you eat when you take Lithium, your weak piece of shit self will end up binging again, so stop eating. COMPLETELY stop. You know the tricks, you know how to lie! Hell you might even be able to lose weight before the photos! You have 6 days to prove yourself, if you fuck it up then you are a lost cause, destined to be a fat heffer for the rest of your life.”

It was Monday, so I filled my script, went home and didn’t eat, kept my 1hr exercise regime up. Tuesday, I didn’t eat and exercised properly AND got offered a new job with less hours and better pay.  – A reward for my diligence, she suggested.

Wednesday I had off work – this would be my biggest challenge, especially as I was supposed to meet a friend for dinner. I managed to turn dinner into coffee and then of course didn’t have a cake like she did.

then this morning (Thursday) I woke up tired and weak and a bit nauseated, so I didn’t exercise ‘she’ suggested that I weighed myself for the first time in around a month – mostly to teach me a lesson about not exercising – But I was pleasantly surprised, I had actually lost weight!! She allowed me to try on my clack shorts and grey pants and they fit perfectly. So today was allowed to be a good day and she has left me alone somewhat although I was hungry a bit during the day but she gave some gentle encouragement and I managed to deflect it by chewing gum and guzzling diet coke.

I am slightly messed up however by the slight reaction I have been having to the Lithium – an uncontrollable shaking of my hands making it very difficult to write and dizziness, I am aware that some of that may be attributed to the lack of food too.

Then tonight at dinner time I fucked it all up. Badly.

 I ate some zucchini stuffed with cauliflower, garlic, onion and capsicum. It tasted so good while I ate it, until reality set in and I realised what I had done, my stomach seemed to grow before my eyes, I desperately wanted to throw it up but for whatever reason I am incapable of purging, always have been. So we went to bed and watched some episodes of Fringe, all the while I am too busy listening to the loud voice in my head reprimanding me for my actions, I hate myself.

I realised I hadn’t taken my tablets so I got up to do so and for whatever fucked up reason opened the chocolate ice cream sitting in the freezer and bloody ate some – about 100 cal worth. SHIT. So that essentially renders today’s minimal 300 cal exercise null and void and she is very, very angry with me. The voice is too loud to sleep… Many suggestions are that now might be an ideal time to finish things, It would be good timing really as I am changing jobs, the photos will be done so there will be something for the kids to remember me by.

I also now have Lithium at my disposal, FINALLY a drug I can use to properly OD on, I would still combine it with the original cocktail, but at least it guarantees the outcome and is a great quick escape should I find myself cornered.

But on the other hand, this new job brings in great money, so I could stay there as per the original plan and use that extra income so we can finish the house and yards off a bit and make up some savings for the funeral, they are so damn expensive – Far out, a cardboard box in a bonfire at the farm is fine by me. If I can keep up the not eating, eventually my heart will fail and I can sleep in peace, really I do feel this would be a much nicer way of going than the throwing up and shitting myself overdoses may bring if I fuck it up and end up not actually dying, also worried about screwing up the drive into a tree thing and becoming a quadriplegic. Other options tend to involve excessive bloodiness and scaring someone else for life – that’s plain unkind and so of course it’s my last resort.

Tomorrow I have to stick with it. It’s my last day at my old job and they want to take me out for lunch but I have to somehow not eat or maybe choke down a small garden salad as I NEED to be ready for these photos on Sunday. I am also really worried that after that I know I kinda need to start eating a little bit because I have two weeks of intensive training at my new job and I really need to be able to concentrate and remember things, but I am scared to do that. Gaining weight is NOT AN OPTION, and I am worried that I won’t be able to maintain my current weight. I really need to go 3kg under my goal so that I have a safety net to rely on. *sigh*

Back on the roller coaster.